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Mushrooms can help improve acne, rosacea and eczema.
They are also rich in vitamin D, selenium and antioxidants that protect your skin against wrinkles and discoloration caused by environmental damage.
And with thousands of kinds of mushrooms ranging from basic white button to more exotic varieties, the possibilities are endless.
Shiitake (Lentinula edodes)
Maitake (Grifola frondosa)